Alfons Wojcik 1000m row
1,000m
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 33 |
July 04, 2017 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 33 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 36 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 34 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 32 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 33 |