Alfons Wojcik 7:53 row
2,010
Meters
7:53.5
Time
1:57.7
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
July 07, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,010 | 1:57.7 | 214 | 1037 | 134 | 28 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 28 |
| 7:50.8 | 1,000 | 1:57.6 | 215 | 1039 | 67 | 29 |
| 7:53.6 | 10 | 2:20.0 | 128 | 738 | 0 |