Alfons Wojcik 10:46 row
2,513
Meters
10:46.8
Time
2:08.6
Pace
154
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
July 14, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,513 | 2:08.6 | 164 | 857 | 154 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 10:46.8 | 183 | 2:07.8 | 167 | 846 | 11 | 18 |