Alfons Wojcik 8:16 row
2,012m
Meters
8:16.7
Time
2:03.4
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
July 17, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 2,012m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 8:16.7 | 797m | 2:03.4 | 186 | 941 | 21 |