Alfons Wojcik 4:00 row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
72
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 36 |
August 03, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 36 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 36 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 36 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 |