Alfons Wojcik 4:40 row
1,028m
Meters
4:40.7
Time
2:16.5
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
July 26, 2017 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,028m | 2:16.5 | 138 | 773 | 24 |
| 4:40.7 | 1,028m | 2:16.5 | 138 | 773 | 24 |