Alfons Wojcik 4:57 row
1,008m
Meters
4:57.1
Time
2:27.3
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
August 06, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,008m | 2:27.3 | 109 | 676 | 20 |
| 4:57.1 | 1,009m | 2:27.2 | 110 | 677 | 20 |