Alfons Wojcik 9:15 row
2,019m
Meters
9:15.4
Time
2:17.5
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
August 19, 2017 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 2,019m | 2:17.5 | 135 | 762 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 9:15.4 | 948m | 2:14.7 | 143 | 792 | 22 |