Alfons Wojcik 5:33 row
1,187
Meters
5:33.2
Time
2:20.3
Pace
68
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
August 20, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,187 | 2:20.3 | 127 | 734 | 68 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 5:33.2 | 101 | 2:44.3 | 79 | 542 | 5 | 22 |