Alfons Wojcik 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
August 20, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 31 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 38 |