Alfons Wojcik 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
August 21, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 35 |
| 1:47.8 | 400 | 2:14.7 | 143 | 792 | 33 |
| 1:48.9 | 800 | 2:16.1 | 139 | 777 | 34 |
| 1:50.4 | 1,200 | 2:18.0 | 133 | 758 | 35 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 792 | 36 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 848 | 37 |