Alfons Wojcik 8:45 row
2,020
Meters
8:45.8
Time
2:10.1
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
August 26, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,020 | 2:10.1 | 159 | 846 | 29 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 8:45.8 | 862 | 2:10.9 | 156 | 836 | 26 |