Alfons Wojcik 8:50 row
2,016
Meters
8:50.9
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
September 03, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,016 | 2:11.6 | 153 | 820 | 121 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 8:50.9 | 892 | 2:09.4 | 161 | 841 | 54 | 23 |