Alfons Wojcik 20:46 row
5,011m
Meters
20:46.9
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
September 04, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,011m | 2:04.4 | 182 | 925 | 28 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 27 |
| 16:40.7 | 2,000m | 2:03.6 | 185 | 937 | 29 |
| 20:46.9 | 1,011m | 2:01.7 | 194 | 967 | 28 |