Alfons Wojcik 9:16 row
2,008m
Meters
9:16.0
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
September 06, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.0 | 2,008m | 2:18.4 | 132 | 753 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 9:16.0 | 938m | 2:16.4 | 138 | 774 | 26 |