Alfons Wojcik 4:37 row
1,026m
Meters
4:37.2
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
September 11, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,026m | 2:15.0 | 142 | 788 | 22 |
| 4:37.2 | 1,027m | 2:14.9 | 142 | 790 | 22 |