Alfons Wojcik 8:30 row
2,009m
Meters
8:30.6
Time
2:07.0
Pace
126
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
September 12, 2017 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.6 | 2,009m | 2:07.0 | 171 | 886 | 31 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 8:30.6 | 892m | 1:58.0 | 213 | 1032 | 35 |