Alfons Wojcik 8:31 row
2,008m
Meters
8:31.4
Time
2:07.3
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
September 14, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.4 | 2,008m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 8:31.4 | 870m | 2:01.4 | 195 | 971 | 28 |