Alfons Wojcik 8:40 row
2,014m
Meters
8:40.0
Time
2:09.0
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
September 16, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.0 | 2,014m | 2:09.0 | 163 | 859 | 28 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 8:40.0 | 900m | 2:02.2 | 192 | 959 | 33 |