Alfons Wojcik 12:47 row
3,011m
Meters
12:47.7
Time
2:07.4
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
September 19, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 3,011m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 12:47.7 | 724m | 1:55.8 | 225 | 1075 | 28 |