Alfons Wojcik 12:50 row
3,068m
Meters
12:50.4
Time
2:05.5
Pace
194
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
September 21, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.4 | 3,068m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 12:50.4 | 733m | 1:56.2 | 223 | 1067 | 27 |