Alfons Wojcik v2000m/5:00r...1 row
2,000m
Meters
7:47.1
Time
1:56.7
Pace
137
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 12:47.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
September 24, 2017 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 27 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 27 | |
| r16m |