Alfons Wojcik 25:07 row
6,032m
Meters
25:07.9
Time
2:04.9
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
September 24, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 6,032m | 2:04.9 | 179 | 916 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 25:07.9 | 32m | 2:03.4 | 186 | 940 | 15 |