Alfons Wojcik 25:07 row
6,032
Meters
25:07.9
Time
2:04.9
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
September 24, 2017 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.9 | 6,032 | 2:04.9 | 179 | 911 | 382 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 |
| 25:07.9 | 32 | 2:03.4 | 186 | 911 | 2 | 15 |