Alfons Wojcik v2000m/5:00r...1 row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
133
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 12:59.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
September 30, 2017 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 19 | |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 19 | |
| r13m |