Alfons Wojcik 14:18 row
3,309m
Meters
14:18.7
Time
2:09.7
Pace
202
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
October 05, 2017 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.7 | 3,309m | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 14:18.7 | 1,011m | 2:07.9 | 167 | 875 | 27 |