Alfons Wojcik 3:47 row
1,014m
Meters
3:47.3
Time
1:52.0
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
October 05, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,014m | 1:52.0 | 249 | 1155 | 25 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 32 |
| 3:43.2 | 500m | 1:54.7 | 232 | 1098 | 30 |
| 3:47.3 | 14m | 2:26.4 | 111 | 683 | 15 |