Alfons Wojcik 7:56 row
2,018m
Meters
7:56.8
Time
1:58.1
Pace
135
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
October 05, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 2,018m | 1:58.1 | 212 | 1030 | 30 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 7:56.8 | 763m | 1:55.8 | 225 | 1074 | 32 |