Alfons Wojcik 41:39 row
10,012
Meters
41:39.1
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
October 06, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.1 | 10,012 | 2:04.8 | 180 | 919 | 28 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 26 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 29 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 29 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 973 | 29 |
| 41:39.1 | 430 | 1:55.2 | 229 | 1087 | 30 |