Alfons Wojcik 14:50 row
3,505m
Meters
14:50.2
Time
2:06.9
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
October 07, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.2 | 3,505m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 14:50.2 | 1,185m | 2:02.4 | 191 | 956 | 30 |