Alfons Wojcik 1x500m/r row
500m
Meters
1:39.2
Time
1:39.2
Pace
42
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 522m |
| Overall Time | 1:39.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 38 |
October 07, 2017 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 38 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 38 | |
| r22m |