Alfons Wojcik 20:19 row
5,009m
Meters
20:19.2
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
October 09, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,009m | 2:01.7 | 194 | 968 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 20:19.2 | 86m | 1:51.6 | 252 | 1165 | 25 |