Alfons Wojcik 7:55 row
2,008m
Meters
7:55.9
Time
1:58.5
Pace
134
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
October 09, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.9 | 2,008m | 1:58.5 | 210 | 1023 | 28 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 |
| 7:53.7 | 1,000m | 1:57.1 | 218 | 1049 | 29 |
| 7:55.9 | 8m | 2:17.5 | 135 | 763 |