Alfons Wojcik 42:37 row
10,107m
Meters
42:37.1
Time
2:06.5
Pace
636
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
October 14, 2017 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.1 | 10,107m | 2:06.5 | 173 | 895 | 23 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 26 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 21 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 |
| 42:37.1 | 646m | 2:01.5 | 195 | 970 | 31 |