Alfons Wojcik 3:51 row
1,012m
Meters
3:51.9
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
October 17, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,012m | 1:54.5 | 233 | 1100 | 27 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 27 |
| 3:51.9 | 225m | 1:55.3 | 228 | 1085 | 28 |