Alfons Wojcik 12:38 row
3,006m
Meters
12:38.0
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
October 18, 2017 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 3,006m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 12:38.0 | 625m | 2:06.4 | 173 | 896 | 27 |