Alfons Wojcik 2000m row

2,000

Meters

7:33.0

Time

1:53.2

Pace

140

Calories

Average Watts241
Calories Per Hour1112
Stroke Rate29

October 18, 2017 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:33.0 2,000 1:53.2 241 1112 140 29
1:54.1 500 1:54.1 236 1104 35 30
1:54.8 1,000 1:54.8 231 1066 34 28
1:53.2 1,500 1:53.2 241 1113 35 29
1:50.9 2,000 1:50.9 257 1168 36 30