Alfons Wojcik 13:18 row
3,036m
Meters
13:18.6
Time
2:11.5
Pace
183
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
October 20, 2017 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,036m | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 13:18.6 | 810m | 2:02.5 | 190 | 953 | 27 |