Alfons Wojcik 2000m row
2,000
Meters
7:29.5
Time
1:52.3
Pace
141
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
October 20, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1129 | 141 | 31 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 36 | 30 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 30 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1117 | 35 | 31 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1120 | 35 | 33 |