Alfons Wojcik 13:09 row
3,018m
Meters
13:09.8
Time
2:10.8
Pace
184
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
October 22, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.8 | 3,018m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 13:09.8 | 772m | 2:02.9 | 188 | 948 | 28 |