Alfons Wojcik 13:04 row
3,010m
Meters
13:04.6
Time
2:10.3
Pace
182
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
October 24, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.6 | 3,010m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 13:04.6 | 736m | 2:05.4 | 177 | 910 | 27 |