Alfons Wojcik 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 37 |
October 24, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 |