Alfons Wojcik 4:31 row
1,009m
Meters
4:31.8
Time
2:14.6
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
October 24, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,009m | 2:14.6 | 143 | 792 | 29 |
| 4:31.8 | 1,009m | 2:14.6 | 143 | 792 | 29 |