Alfons Wojcik 10:01 row
2,174m
Meters
10:01.4
Time
2:18.3
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
October 31, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,174m | 2:18.3 | 132 | 755 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 |
| 10:01.4 | 5m | 2:20.0 | 128 | 738 |