Alfons Wojcik 1000m row
1,000m
Meters
3:32.0
Time
1:46.0
Pace
76
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 32 |
November 03, 2017 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 32 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 32 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 34 |