Alfons Wojcik 1:00:06 row
13,709m
Meters
1:00:06.7
Time
2:11.5
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
November 13, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,709m | 2:11.5 | 154 | 829 | 24 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 30 |
| 1:00:06.7 | 26m | 2:08.8 | 164 | 863 | 18 |