Alfons Wojcik 1:00:00 row
14,230m
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
November 16, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,230m | 2:06.4 | 173 | 895 | 22 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 19 |
| 24:00.0 | 2,833m | 2:07.0 | 171 | 887 | 22 |
| 36:00.0 | 2,826m | 2:07.3 | 169 | 882 | 22 |
| 48:00.0 | 2,838m | 2:06.8 | 171 | 890 | 23 |
| 1:00:00.0 | 2,947m | 2:02.1 | 192 | 960 | 27 |