Alfons Wojcik 25:58 row
6,039m
Meters
25:58.8
Time
2:09.0
Pace
370
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
February 20, 2018 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,039m | 2:09.0 | 163 | 860 | 21 | 141 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 132 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 146 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 156 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 144 |
| 25:58.8 | 215m | 2:16.7 | 137 | 771 | 19 | 144 |