Alfons Wojcik 13:11 row
3,018m
Meters
13:11.7
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
February 23, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 3,018m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 13:11.7 | 740m | 2:09.5 | 161 | 854 | 26 |