Alfons Wojcik 17:47 row
4,054m
Meters
17:47.4
Time
2:11.6
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
February 26, 2018 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.4 | 4,054m | 2:11.6 | 153 | 827 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 17:47.4 | 672m | 2:04.5 | 181 | 923 | 26 |