Alfons Wojcik 10:05 row
2,201m
Meters
10:05.4
Time
2:17.5
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
April 03, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,201m | 2:17.5 | 135 | 763 | 25 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:05.4 | 13m | 3:27.6 | 39 | 434 |